Why go to therapy?

-Stuck with an issue in your life, and can’t seem to figure it out, despite talking about it often with friends.

-Struggling with anxiety and can’t seem to handle it, it’s getting worse, it’s interfering with performance in several areas such as work, relationships.

-Struggling with how to handle my inner critic, can’t seem to turn off the negativity.

-Constantly stressed, my sleep and eating are all over the map. I feel irritable or low energy most of the time.

-I don’t know what to do about…